Chickpea Edamame Nuggets
These veggie packed nuggets are an absolutely delight to snack - they're also high in protein, fibre and deliciousness!
Servings: 4
Ingredients
- 1 can chickpeas
- 1/2 cup edamame
- 200 g extra firm tofu
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tbsp vegan chicken seasoning
- 2 tbsp nutritional yeast
- 1/2 cup chickpea flour
- 1/4 tsp black pepper
- 1/2 tsp salt add more as needed
- chickpea water from a can
- 1 cup breadcrumbs or cornflakes (gluten free)
- olive oil
- dipping sauce sriracha, mayo or ketchup
Instructions
- Drain chickpeas from a can and save the chickpea water. Add chickpeas, chickpea flour, edamame, extra firm tofu, onion powder, garlic powder, vegan chicken seasoning, nutritional yeast, black pepper and salt to a food processor.
- Pulse a few times until the mixture is finely chopped.
- Shape the mixture into patties. Coat first in chickpea water, followed by panko breadcrumbs.
- Line the nuggets in an air fryer, spray a generous amount of olive oil and air fry for 15 minutes at 190C, flipping halfway.
- Serve with a dipping sauce of your choice. Enjoy!