Go Back
Print Recipe

Crispy Seaweed Tofu

These crispy nori-wrapped tofu are pan fried to golden brown perfection and coat in an addictive teriyaki glaze! Vegan and gluten free.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Appetizer, Main Course
Cuisine: Fusion, Japanese
Keyword: high protein, japanese recipes, tofu recipes
Servings: 4

Ingredients

  • 450 g extra firm tofu
  • 2-3 nori sheets
  • 1 cup corn starch
  • neutral oil for panfrying

Teriyaki Glaze

  • 1 tsp minced garlic
  • 1 tsp minced ginger
  • 2 stalks white part of scalions
  • 2 tbsp light soy sauce
  • 1 tbsp mirin
  • 1 tbsp sake
  • 1 tbsp sesame oil
  • 1 tsp agave
  • 1/2 tbsp gochugaru more if you like more spicy!
  • 1 tsp corn starch + 1/2 cup water

Garnish

  • spring onions
  • toasted sesame seeds
  • rice

Instructions

  • Press the tofu to remove excess water with paper towels. They do not need to be completely dry. Cut tofu into small rectangles.
  • Cut nori sheet into thin strips and wrap them around each tofu piece. Coat them in corn starch.
  • Heat oil on a pan. Add the tofu cube and pan fry for 5-7 minutes, turning occasionally, until golden brown and crispy on all sides.
  • Remove the tofu from the pan and set it aside.
  • In the same pan add the sesame oil. Add the minced garlic and ginger, cooking for 1-2 minutes until fragrant.
  • Add white part of scallions and the ingredients for the sauce, including the corn starch slurry.
  • Mix until the mixture thickens. Add back in the tofu and give that a good but gentle toss.
  • Garnish with spring onions, toasted sesame seeds and serve!