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Easy Vegan Falafels

This recipe gives you the crispiest falafels - and they are also freezer friendly, allergen friendly, gluten free and can be prepared in just 30 minutes!
Prep Time20 minutes
Cook Time7 minutes
Total Time28 minutes
Course: Appetizer, Main Course
Cuisine: Middle East
Keyword: falafels
Servings: 24

Ingredients

  • 2 cups dry chickpeas
  • 1/2 tsp baking soda
  • 1 cup cooked brown rice
  • 1 cup parsley
  • 1 cup shredded carrots
  • 1/2 cup spring onions
  • 2 tsp dried dill
  • 1 tbsp coriander powder
  • 1 tbsp cumin powder
  • 1/2 tbsp black pepper
  • 2 tbsp sesame seeds
  • 1 tsp chili powder or flakes
  • 1 tsp baking powder
  • 1 tbsp onion and garlic powder
  • 2 tbsp lemon juice
  • salt
  • oil for frying

Vegan Tzatziki

  • 300 g silken tofu
  • 1/2 japanese cucumber
  • 1 tsp dill
  • 2 tsp garlic powder
  • 1.5 tbsp lemon juice
  • 1/4 tsp black pepper
  • salt

Instructions

  • Soak your chickpeas in double the amount of water and let it sit for 18 to 24 hours.
  • Grate your cucumber before preparing the falafels and add some salt.
  • Rinse and drain the chickpeas. Add to a food processor and pulse until they are blended to coarse grains.
  • Blend your carrots, parsley, brown rice and spring onions separately.
  • Combine the mixture with the chickpea mixture. Add all of your spices and give them a good mix until well combined.
  • Form small balls with your hand of around 1.5cm in diameter and press them gently to flatten them.
  • Add oil to a pan and wait for it to heat up. Lower your patties in the oil to fry them. After a few minutes, flip them until they fried to a nice brown colour.
  • Take them off the heat and place on a tissue to drain the excess oil.
  • Drain the excess water from your cucumber and pat with a dry towel.
  • Combine your ingredients needed for the Vegan Tzatziki. Add the grated cucumber and give it a good mix.
  • Serve falafels with Vegan Tzatziki and roasted green peppers (I used shishito peppers) Enjoy!