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Parmesan Crusted Brussel Sprouts

This is an easy, vegan version of the TikTok viral crispy parmesan potatoes – the perfect one-pan side dish for the holiday season with Brussel Sprouts instead!
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Appetizer
Cuisine: Fusion
Keyword: brussel sprouts, tiktok
Servings: 4

Ingredients

  • 12-14 brussel sprouts
  • 2 tbsp nutritional yeast
  • 2 tsp corn starch
  • 1 tbsp vinegar sub lemon juice
  • 3-6 tbsp olive oil
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1/2 tsp chili flakes sub 1/4 tsp cayenne pepper
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1/4 tsp black pepper
  • salt

Instructions

  • Preheat oven to 200°C. Cut the sprouts into half.
  • Boil a pot of water and add some salt. Once the water comes to a boil (bubbling), add the brussell sprouts. Cook for 5-7 minutes until they are parboiled.
  • Drain the sprouts and wait for them to cool down.
  • Meanwhile, make the sauce to roast them. Combine all the spices in a bowl and mix well with a splash of water to loosen the mixture.
  • Pour the mixture into a baking tray, saving some to brush the upper layer of potatoes. Line the sprouts, facing down.
  • Brush them with remaining sauce.
  • Roast in oven for about 15 to 20 minutes. After 15 minutes, keep monitoring to check if you see the crisp forming. You can also broil for 5 minutes if required. It's very easy to burn them so keeping an eye out always helps!
  • Take out of the oven and let it cool for 5-10 minutes. Enjoy immediately!