Parmesan Crusted Brussel Sprouts
This is an easy, vegan version of the TikTok viral crispy parmesan potatoes – the perfect one-pan side dish for the holiday season with Brussel Sprouts instead!
Prep Time10 minutes mins
Cook Time25 minutes mins
Total Time35 minutes mins
Course: Appetizer
Cuisine: Fusion
Keyword: brussel sprouts, tiktok
Servings: 4
- 12-14 brussel sprouts
- 2 tbsp nutritional yeast
- 2 tsp corn starch
- 1 tbsp vinegar sub lemon juice
- 3-6 tbsp olive oil
- 1 tsp dried thyme
- 1 tsp dried rosemary
- 1/2 tsp chili flakes sub 1/4 tsp cayenne pepper
- 1 tsp onion powder
- 1 tsp garlic powder
- 1/4 tsp black pepper
- salt
Preheat oven to 200°C. Cut the sprouts into half.
Boil a pot of water and add some salt. Once the water comes to a boil (bubbling), add the brussell sprouts. Cook for 5-7 minutes until they are parboiled.
Drain the sprouts and wait for them to cool down.
Meanwhile, make the sauce to roast them. Combine all the spices in a bowl and mix well with a splash of water to loosen the mixture.
Pour the mixture into a baking tray, saving some to brush the upper layer of potatoes. Line the sprouts, facing down.
Brush them with remaining sauce.
Roast in oven for about 15 to 20 minutes. After 15 minutes, keep monitoring to check if you see the crisp forming. You can also broil for 5 minutes if required. It's very easy to burn them so keeping an eye out always helps!
Take out of the oven and let it cool for 5-10 minutes. Enjoy immediately!