Vegan Chickpea 'Tuna' Rice Bowl
This easy chickpea 'tuna' is made with healthy ingredients & paired with edamame, cucumbers, pickled ginger and avocado for the perfect high protein meal!
Servings: 2
Ingredients
- 1 can cooked chickpeas 400g
- 1 medium celery stick 6-8 inches
- 3 tbsp chopped spring onions
- 1 stalk fresh dill or 1 tsp dried dill
- 6 capers
- 1/2 tbsp lemon juice
- 1/2 tsp garlic powder
- 1/2 tsp old bay seasoning
- 3 tbsp vegan mayo
- salt
- black pepper
- sriracha
Serving
- 2 servings white rice or sushi rice
- 2/3 cup cooked edamame
- 1 medium japanese cucumber
- 1 avocado
- 2 tsp white sesame seeds
- 2 tsp black sesame seeds
- pickled sushi ginger optional
Instructions
- Rinse and drain the chickpeas - mash them to bit or you can also blitz them.
- Chop celery, spring onions, dill and capers. Add them to the chickpea mix.
- Add the rest of the ingredients - lemon juice, garlic powder, old bay seasoning, salt, black pepper, and vegan mayo. Mix well.
- Serve 3 scoops of vegan tuna with rice, followed by cucumbers, edamame, avocado, and pickled ginger.
- Drizzle sriracha over the vegan tuna and garnish with toasted sesame seeds. Enjoy!