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Vegan Filet-O-Fish

This homemade McDonalds filet-o-fish patty is sandwiched between burger buns, American cheese and the signature tartare sauce for the ultimate comfort meal.
Prep Time30 minutes
Cook Time30 minutes
Total Time1 hour
Course: Main Course
Cuisine: American
Keyword: burgers, fish
Servings: 1

Ingredients

Vegan 'Fish' Patty

  • 200 g extra firm tofu
  • 1 can hearts of palm (4 sticks)
  • 1/2 sheet nori
  • 1.5 tbsp miso paste
  • 2 tbsp nutritional yeast
  • 1 tsp capers
  • 1 tbsp caper brine
  • 1/2 cup oat flour
  • 2 tbsp corn starch

Dry Breading Mix

  • 1/4 cup oat flour (or all-purpose flour)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • salt

Wet Mix

  • 3 tbsp oat flour (or all-purpose flour)
  • 1/2 tbsp apple cider vinegar
  • 1 tsp dijon mustard
  • 2/3 cup plant milk

Breadcrumbs

  • 1.5 cups cornflakes, ground (or panko breadcrumbs)

Vegan Tartare Sauce

  • 1 cup vegan mayo
  • 1 tbsp dill
  • 1/2 tbsp chopped capers
  • 1 tbsp lemon juice
  • 1/2 tbsp chopped parsley
  • 1 chopped dill pickle
  • 1/2 tsp salt
  • 1/2 tsp sweetener

Burgers

  • 4 vegan burger buns
  • 4 slices vegan cheese

Instructions

  • Add all the ingredients for the patty in a blender except oat flour and corn starch, and pulse until ingredients are well-combined. Do not blend them completely and ensure there are some chunks and flakes in the mixture.
  • Transfer mixture in a bowl and add oat flour, corn starch. If it's too wet, add more oat flour and mix.
  • Shape the mixture into square shaped patties and keep them aside on a grease paper so they don't stick.
  • Set up a breading station with three shallow bowls: one dry mixture, one wet mixture and one with the breadcrumbs.
  • Dredge each fillet in dry mix, shaking off excess. Dip in the wet mixture, then coat with breadcrumbs, pressing gently to adhere.
  • Heat about 1/2 inch of neutral oil in a large skillet over medium-high heat. Once the oil is hot (about 350°F or 175°C), carefully add the breaded fillets.
  • Fry until golden brown and cooked through, about 3-4 minutes per side. Transfer to a paper towel-lined plate to drain.
  • In a small bowl, combine the ingredients for tartare sauce. Mix well.
  • Lightly toast the hamburger buns or steam them for a softer texture.
  • Place a slice of American cheese on the bottom half of each bun. You can place them while toasting to melt the cheese slightly by splashing some water onto the pan and cover them with a lid.
  • Top with a hot fish fillet, spreading a generous amount of tartar sauce on top. Cover with the top bun.

Notes

For a healthier option: Bake the breaded fish fillets at 400°F (200°C) for 20 minutes, turning halfway through, instead of frying.