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Vegan Yakitori (Japanese Grilled Skewers)

These grilled vegan Japanese skewers are packed with the juiciest marinated tofu and crunchy bell peppers - it will leave you wanting for more! Gluten free option.
Prep Time20 minutes
Cook Time10 minutes
Total Time30 minutes
Course: Main Course, Side Dish, Snack
Cuisine: Japanese
Keyword: quick, skewers
Servings: 2

Ingredients

  • 8-10 yakitori sticks (or short satay sticks)
  • 400 g extra firm tofu
  • 1 green bell pepper
  • 3 tbsp soy sauce
  • 2 tbsp mirin
  • 1 tbsp sake
  • 2 tsp brown sugar
  • toasted sesame seeds
  • nori flakes
  • 2 servings white rice (or unseasoned sushi rice)

Instructions

  • Freeze extra firm tofu overnight. Thaw on the counter for a few hours or microwave for 2 minutes.
  • Squeeze the extra water out and dap with paper towels to ensure there's no moisture.
  • Make your marinade - combine soy sauce, mirin, sake, and brown sugar. Give it a good stir.
  • Break your tofu into chunks and add to the marinade. Toss it until fully coated and marinate for about 20 minutes.
  • Soak your bamboo or wooden sticks in water. This is to prevent them from burning when you are grilling them.
  • Meanwhile, chop your desired vegetables like green bell pepper into 1cmx1cm chunks or squares.
  • Insert them one by one - tofu followed by green bell pepper and repeat until your stick is 3/4 full.
  • Add some oil to a flat frying pan. Lay down your skewers and flip them once they are grilled and slightly charred. Drizzle with more of the marinade as they are frying.
  • Once done, sprinkle some marinade and nori flakes on your rice. Place the skewers on top and top with sesame seeds. Enjoy!