Kare Kare is a traditional Filipino thick savoury peanut stew, accompanied by a vegan shrimp paste to bring it to the next level.

Kare Kare is a traditional Filipino stew, commonly using different types of meats like oxtails and pork parts. Today, we’re making a vegan version with lots of veggies, tofu, tempeh and ground peanuts. I’ve served it with some blanched bok choy, garlic sprouts and vegan chili shrimp paste.

I’ve kept most of the vegetables authentic to this dish like bok choy, eggplants and banana blossoms. However, I’ve substituted spring beans for garlic sprouts for more flavour. To thicken the sauce, I used rice flour but you can also use corn flour if it’s easier to access.

Kare Kare is best served with hot white rice and tastes amazing! The favourite part of this stew is the fact that it’s freshly prepared and balanced with proteins and plenty of vegetables.

Since this version does not include any meat, the preparation is also much faster than traditional Kare Kare. It’s also naturally gluten free!

Ingredients You Need

  • banana blossom – you can also get fresh banana hearts which is what I used in this recipe. They also sell canned banana blossom, which would be more convenient.
  • eggplants – a versatile vegetable used in Kare Kare
  • garlic sprouts – we’re using this in place of long string beans for more flavour but you can still use long spring beans!
  • bok choy – you can use any other chinese greens if you are unable to find bok choy
  • protein – I used extra firm tofu and tempeh
  • rice flour – I used rice flour from a pack for convenience but traditionally toasted rice flour is used
  • annatto powder – to give the stew a brighter colour
  • ground peanuts + unsweetened peanut butter – form the signature flavours of this dish
  • vegan fish sauce
  • beef boullion cube or vegetable stock cube
  • vegan shrimp paste 

Filipino Peanut Stew (Kare Kare)

Kare Kare is a traditional Filipino thick savoury peanut stew, accompanied by a vegan shrimp paste to bring it to the next level.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Main Course
Cuisine: Filipino
Keyword: stews
Servings: 6

Ingredients

  • 1 cup banana blossom shredded
  • 2 medium eggplants
  • 3-4 stalks garlic sprouts 2-3 inch length
  • 1 bundle bok choy
  • 1 slab tempeh
  • 250 g extra firm tofu
  • 5 small shallots
  • 3-5 cloves garlic
  • 1 tbsp oil
  • 2 tbsp rice flour
  • 1.5 tbsp annatto powder
  • 3/4 cup ground peanuts
  • 3 tbsp unsweetened peanut butter
  • 2 tbsp vegan fish sauce
  • 1 beef boullion cube
  • salt
  • black pepper
  • 3 tbsp vegan shrimp paste (substitute with sambal)
  • 3.5-4 cups water
  • more oil for frying

Instructions

  • Chop your shallots and garlic finely. Slice eggplants and garlic sprouts in a 3-inch length, shred your banana blossoms and keep aside. Reserve some bok choy and garlic sprouts for serving later.
  • Roast 3/4 cup peanuts and ground them into a fine powder.
  • Fry your tofu and tempeh in some oil and keep them aside.
  • Add some oil to a wok. Add shallots and fry until lightly brown. Then add minced garlic and saute until fragrant.
  • Add eggplants and saute for 5-8 minutes until they are cooked. Halfway through, add banana blossoms.
  • Once that's done, add garlic sprouts and saute for about 2 minutes. Remove the ingredients and keep them aside.
  • To the same wok, add water, annatto powder and mix well. Add ground peanuts and peanut butter and combine well.
  • Add vegan fish sauce, beef boullion cube and mix until combined. Mix rice flour in some water to create slurry and pour that in.
  • Bring the mixture to boil as you keep stirring. It should become thicker.
  • Add in your protein and vegetables back in. Lastly, add in your bok choy and mix until they become cooked (should take 1 minute).
  • Mix in 2 tbsp vegan shrimp paste. Mix well and serve with blanched bok choy, stir fried garlic sprouts and a heaping spoon of vegan shrimp paste. Enjoy!