ramyaramesh3007These bean burgers are packed with flavour with every bite, pair perfectly with fresh tomatoes, avocado, tangy salsa and are made under just 30 minutes!
These bean burgers are so versatile you can make them with any beans! I used pinto beans and absolutely loved the texture and the flavour. It paired really well with the tangy salsa, juicy tomatoes and creamy avocado. And it takes only under 30 minutes to make, including prep time!
These burgers are also entirely gluten free. You just have to use gluten free oats and gluten free burger buns. You can also turn this into a burger salad because – why not!
These were incredibly delicious, my family loved them too. You can spice things up with jalapenos or chipotle peppers too for an added boost of flavour.
Ingredients You Need
- Pinto beans – canned ones work just fine, or you could substitute them with kidney beans!
- Binder – gluten free oats
- Spices – cumin powder, smoked paprika, onion powder, garlic powder, and nutritional yeast
These burgers taste best and hold their texture when baked. You can also freeze them for up to a month to prepare them at your convenience.
Vegan Mexican Pinto Bean Burgers
Equipment
- 1 Food Processor
- 1 Baking Tray
Ingredients
- 1 can pinto beans (any other beans work too)
- 3 tbsp gluten free oats
- 1 tbsp nutritional yeast
- 1/2 tsp cumin powder
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/4 tsp black pepper
- salt
- olive oil
Toppings
- 3 vegan burger buns
- sliced tomatoes
- avocado
- salsa
Instructions
- Preheat oven to 200C.
- Blend together all the ingredients in the food processor. I would recommend pulsing them a few times until you get the desired consistency.
- Form into patties. Spray some olive oil onto baking sheet and then on top of the patties.
- Bake for about 15 minutes and grill for 2-3 minutes (optional).
- Top with ingredients and you're good to go!
Notes
- This recipe can be made gluten free! Use gluten free oats and gluten free burger buns.Â
- This recipe does not work with pan frying. Baking and air frying have been the best options.Â
- This recipe serves 2 people with huge patties and about 3-4 people if you make the patties thin, like pictured above.Â