Category: Soup

  • Thai Coconut Chickpea Curry Ramen

    Thai Coconut Chickpea Curry Ramen

    Creamy & silky thai style coconut milk broth with thick chewy ramen noodles, topped with spiced crispy chickpeas – the perfect meal. You need to try this Coconut Chickpea Curry Ramen!

    A fun way to jazz up your instant noodles – make Coconut Chickpea Curry Ramen

    This Coconut Chickpea Curry Ramen screams pantry friendly and comes together in just 15 minutes (if you have your crispy chickpeas prepared in advance). It’s also a fun way to jazz up your instant ramen noodles to add in some protein, vegetables and flavour.

    What to Have in Your Pantry

    • Coconut Milk – as a vegan, I find myself using coconut milk and cream a lot in savoury dishes and desserts so I always have organic ones stocked up.
    • Red Curry Paste – these really come in handy when you want to make curry or soups but don’t have time to make the paste from scratch. I used Mekhala Living’s Thai Red Curry Paste.
    • Canned Chickpeas – Thought I love soaking chickpeas and boiling them, canned chickpeas are amazing when I’m pressed for time. You can find my recipe for Crispy Roasted Chickpeas here.
    Slide to roast these spiced chickpeas!
    • Vegetables – I used zucchini, but you can use any vegetables you have on hand. Red bell peppers, broccoli, tomatoes, greens, all work beautifully in this recipe.
    • Protein – firm tofu is a great addition.
    • Spices – the spices I use the most for non-indian recipes are turmeric, smoked paprika, onion powder, garlic powder, italian seasoning, black pepper and pink himalayan salt.

    You can turn this recipe gluten free by swapping out the noodles for rice noodles or brown rice ramen. You could also make this as a soup to drink or to pair with steamed rice.

    These noodles are also perfect for meal prep – you can keep it in the fridge for about 2-3 days and just heat it up on high for a minute before consuming it.

    Remember to store the chickpeas separately so they don’t become soggy – you can bake them for a few minutes to bring back their crunchiness although I recommend consuming them immediately after they are baked for maximum crispiness!

    Thai Coconut Chickpea Curry Ramen

    Creamy & silky thai style coconut milk broth with thick chewy ramen noodles, topped with spiced crispy chickpeas – the perfect meal!
    Prep Time5 minutes
    Cook Time10 minutes
    Total Time15 minutes
    Course: Main Course
    Cuisine: Asian, Fusion, Thai
    Keyword: chickpeas, coconut, ramen
    Servings: 1

    Ingredients

    • 1 pack instant ramen noodles
    • 100 firm tofu
    • 1/4 cup chopped zucchini
    • 1 tbsp olive oil
    • 1/4 tsp turmeric
    • 2 tsp thai red curry paste (heaping)
    • 1 cup coconut milk
    • 1 cup water / veggie broth
    • 2 tsp lime juice
    • salt (if needed)

    Toppings

    • crispy roasted chickpeas (recipe linked above)
    • squeeze of lime
    • chopped coriander

    Instructions

    • Roast chickpeas in oven following my recipe (details above).
    • Cook instant noodles according to package instructions. Drain and rinse with cold water. Keep the excess starchy noodle water.
    • In some olive oil, saute firm tofu until crispy. Add zucchini and wait for it to be cooked.
    • Add turmeric and saute for a few minutes.
    • Add red curry paste, coconut milk and stir until combined. Add lime juice.
    • Add ramen noodles to a bowl, add in your thai curry coconut mixture. Heat up 1 cup of veggie broth combined with the excess noodle water. Pour over noodles.
    • Top with crispy chickpeas, chopped coriander and a squeeze of lime.
  • Vegan Borscht (Red Beets Soup)

    Vegan Borscht (Red Beets Soup)

    Borscht is a traditional Ukrainian red beet soup that uses beef as the main source of protein. I wanted to veganize this dish in light of the current situation as it’s my way of expressing my love and support for the people of Ukraine.

    Vegan Borscht (Red Beets Soup)

    What is Borscht?

    Borscht is a traditional Ukrainian red beet soup that uses beef as the main source of protein. I wanted to veganize this dish in light of the current situation as it’s my way of expressing my love and support for the people of Ukraine.

    What Do I Need to Make this Soup?

    I love how easily the dish can be made meatless and is so versatile. It’s also packed so much flavour from my favourite vegetables & legumes like beetroot, carrot, potatoes and kidney beans. It’s a very healthy dish and is a comforting dish during the winter season or colder seasons in general.

    This dish is traditionally served with sour cream but I wasn’t able to find or make a good vegan version in my location.

    Borscht is made with wholefood ingredients only, which I love!

    You also need a good vegetable stock – you can use vegetable bouillon stock or vegan chicken stock powder. Mushroom powder works well too but it may not produce enough flavour.

    This tasted so good and is one of the most comforting dishes I have tried. The soup in itself is pretty filling, I wouldn’t pair it with anything! It can also serve as a great appetizer if you are cooking it for a bigger group.

    The recipe is also pretty versatile in the sense that you can add in or subtract some of the ingredients. For example, you could add mushrooms or black beans instead. However, to keep this as close to the actual version as possible, beets, cabbage, carrots and potatoes are a must!

    This dish is also naturally 100% gluten free! And made with natural, wholefood ingredients! I really do hope to try the authentic vegan version in Ukraine one day.

    Vegan Borscht (Red Beets Soup)

    This red beets soup is super versatile and full of flavour. A dinner staple!
    Prep Time20 minutes
    Cook Time1 hour
    Total Time1 hour 20 minutes
    Course: Main Course, Soup
    Cuisine: Ukrainian
    Keyword: soup
    Servings: 3

    Equipment

    • 1 Pot

    Ingredients

    • 1 cup shredded beetroot
    • 1 cup shredded carrot
    • 1/2 cup sliced cabbage
    • 1/2 cup kidney beans
    • 1/2 cup chopped kidney beans
    • 3 cups water
    • 1/2 cup vegetable stock
    • 1 tsp balsamic vinegar
    • 1 tsp sweetener
    • 1 tsp dried dill
    • 1 tbsp lemon juice
    • 1 tbsp olive oil
    • 1 tsp onion powder
    • 1 tsp garlic powder
    • 1 tsp black pepper
    • salt

    Instructions

    • Add olive oil to a pan. Add cabbage and saute until fragrant.
    • Add shredded vegetables and saute for 5-10 minutes.
    • Add salt, black pepper, onion & garlic powder. Add water, vegetable stock and simmer for about 20 minutes.
    • Add lemon juice, dried dill and serve with a dollop of vegans sour cream.