This creamy soy milk noodles is a cold, refreshing korean dish that can be put together in just 10 minutes! High in protein and gluten free.

Kongguksu (콩국수) is a popular Korean dish in the summer and it usually features thin wheat noodles served in a chilled, creamy soy milk broth. It has a nutty flavour profile with a silky texture, making it the perfect slurp-able goodness of a dish.

The best part is that it also includes blended silken tofu in the broth which means this noodle soup is protein rich – you can get up to 20.3g of protein per meal.

This is one of the most minimal but satisfying dishes I’ve ever eaten. Partly, I was inspired by the making of this dish in Culinary Class Wars – the thick soybean broth was tempting to say the least!

Ingredients You Need

Kongguksu’s beauty lies in its minimalism. The dish requires just a few ingredients:

  • soy milk – this would make the base of the creamy broth.
  • thin wheat noodles – you can somyeon (소면) which is traditionally used in kongguksu
  • protein – silken tofu, unsweetened peanut butter
  • seasonings – salt, sugar, toasted sesame oil, toasted sesame seeds
  • garnish – cucumber, cherry tomatoes, sesame seeds, and toasted sesame oil

Gluten free substitutions: Use rice vermicelli noodles instead of wheat noodles.

Allium free substitutions: This recipe is 100% alliums free!

Kongguksu (Korean Cold Soy Milk Noodles)

This creamy soy milk noodles is a cold, refreshing korean dish that can be put together in just 10 minutes! High in protein and gluten free.
Cook Time10 minutes
Total Time10 minutes
Course: Main Course, Soup
Cuisine: Korean
Keyword: cold noodles, korean recipes, noodles
Servings: 2

Ingredients

  • 300 g silken tofu
  • 2 tbsp unsweetened peanut butter
  • 2 tbsp toasted sesame seeds
  • 1.5 cups unsweetened soy milk
  • 1/2 cup water
  • 1 tsp sweetener
  • 1 tsp salt
  • 2 servings thin wheat noodles

Toppings

  • 6 cherry tomatoes
  • julienned cucumbers
  • toasted sesame oil
  • toasted sesame seeds
  • ice cubes

Instructions

  • Cook the somyeon noodles according to package instructions. Rinse under cold water to stop cooking and remove excess starch. Drain well.
  • Blend soy milk, sesame seeds, unsweetened peanut butter, sweetener, salt and water until you get a smooth and creamy broth.
  • Divide the noodles into serving bowls. Pour the soy milk broth over the noodles.
  • Garnish with halved cherry tomatoes, julienned cucumbers, toasted sesame seeds and sesame oil. Place a few ice cubes in the broth and serve the chilled soy milk noodles.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating