ramyaramesh3007Beat the heat with this protein-packed Peaches & Cream Smoothie that’s vegan, gluten free and tastes like dessert!
As the sun blazes overhead all year long in Singapore, finding ways to stay cool and refreshed is essential. What better way to cool down than with a delicious, creamy smoothie made with peaches and cream?
Packed with protein, this smoothie also makes for the perfect breakfast! My pro tip: Try adding mushroom powders like lion’s mane mushroom or reishi mushroom powders for an added boost of natural energy.
What Ingredients Do I Need?
You would need these ingredients for the perfect peaches & cream smoothie:
- 2 ripe peaches (peeled, pitted, and sliced) – Fresh peaches are ideal, but you can also use frozen ones if they’re not in season.
- frozen banana
- coconut cream
- superfoods – flax meal + chia seeds + hemp seeds
- vanilla protein powder
- pinch of cinnamon
- oat milk – or any other plant milk!
Peaches & Cream Smoothie
Beat the heat with a protein-packed Peaches & Cream Smoothie that's vegan, gluten free and tastes like dessert!
Servings: 1
Ingredients
- 1 frozen banana
- 2 ripe peaches / 1 cup frozen peaches
- 1/4 cup coconut cream + more for garnish
- 2 tbsp vanilla protein powder
- 1 tbsp flax seeds
- 1 tbsp chia seeds / hemp seeds
- pinch ground cinnamon
- 1 cup oat milk gluten free
Instructions
- In a blender, combine all the smoothie ingredients. Blend on high until the mixture is smooth and creamy.
- Line the glass with some coconut cream. Pour the smoothie into a glass and enjoy immediately.