ramyaramesh3007This high protein, dairy free creamy cinnamon toast crunch smoothie can be made in less than 5 minutes and is an absolute treat!
Imagine a velvety base oat milk, banana and vanilla protein powder, paired with the aromatic essence of ground cinnamon. This smoothie is perfect to boost your energy levels in the morning with its high protein content or makes the perfect post-workout pick me up drink.
Inspired by the popular Cinnamon Toast Crunch cereal, this smoothie is only made with whole foods free of dairy, gluten and refined sugars.
My pro tip: Try adding mushroom powders like lion’s mane mushroom or reishi mushroom powders for an added boost of natural energy.
What Ingredients Do I Need?
You would need these ingredients for the perfect creamy cinnamon smoothie:
- frozen bananas
- vanilla protein powder
- almond butter
- cashews
- ground cinnamon
- flax meal
- oat / almond / soy milk (soy milk for more protein but any plant milk works)
- granola (topping)
Always make sure your fruits are frozen for the perfect texture in smoothies. This recipe is 100% vegan and gluten free (substitute oat milk with gluten free oat milk or any other plant based milk).
Cinnamon Toast Crunch Smoothie
Ingredients
- 2 frozen bananas
- 1 tbsp flax meal
- 6 cashews
- 2 scoops vegan vanilla protein powder
- 2 tbsp almond butter
- 1/2 tsp ground cinnamon
- 1.5 cups plant milk (oat / almond / soy)
- 2 tbsp granola
Instructions
- Add all the ingredients to a high speed blender. Save 1 tbsp almond butter to add to the cup. Add more milk if required to reach your desired consistency.
- Line the cup with streaks of 1 tbsp almond butter.
- Blend for 30 seconds to 1 minute. Transfer to the cup and top with some granola. Serve cold!